Marble Rye Bagel Calories

Percentages are based on a diet of 2000 calories a day. Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. 340 2 000 cal left.

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Marble rye bagel calories.

There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels. Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. Brueggers brueggers marble rye bagel.

One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated. Find nutrition facts for over 2 000 000 foods. How does this food fit into your daily goals. Extra meat 1 00.

Marble rye bagel 1 serving calories. Our version of the classic club. Calories from fat. A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat.

Free online calorie counter and diet plan. 5 fat 82 carbs 12 protein. Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good. Lose weight by tracking your caloric intake quickly and easily.

Calorie goal 1 660 cal. Nutritional summary of marble rye bagel. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape. Rye bread contains 3 grams of protein per slice.

Calories dv based on daily intake of 2 000 kcal 340 kcal. This food is low in sugars. Turkey ham bacon american cheese spring mix tomato mayo on two. This food contains no reportable trans fat.

Whole foods marble rye bagel. Show full nutrition information marble. Live healthy happy. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye.

About food exercise apps community blog shop premium. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives. Live healthy happy. Marble rye bagel 1 serving calories.

Extra cheese 0 69. Show full nutrition information rye. Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel.

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